Shopping List

These are things that you should keep in your pantry as staples to make it easier to cook healthy food!

Chicken Broth (non fat, low sodium)	Honey	Tuna, albacore packed in water
vanilla extract	gelatin, unflavored	seedless raspberry preserves
cream of tartar	marinated artichoke hearts	natural peanut butter
butter buds	beans black, chickpeas, cannellini	worcestershire sauce
cornstarch	paprika	ginger, ground
nutmeg	oregano	onion powder
cinnamon ground and sticks	chili powder	garlic powder
vanilla beans	vinegar balsamic, cider, red and white	soy sauce low-sodium
yeast	mustard dijon and brown	ketchup
orange extract	oil olive and canola	cooking spray olive oil or one you like
baking powder	baking soda	rolled oats
pepper	Canned tomatoes Crushed, diced, sun-dried	Pasta, whole wheat
graham crackers	Roasted Red Peppers	Asian Noodles rice, vermicelli
cocoa powder unsweetened	tomato sauce	couscous
sugar brown and confectioners	cornmeal	brown rice
teriyaki sauce low-sodium	reduced fat salad dressing	basmati rice
flour all-purpose and whole wheat	vinaigrette	splenda