Lazy Shephard's Pie
- 4 large potatoes,, peeled and cubed - 1/4 cup milk - 1 green onion, sliced - 1 pound ground beef - 1 tbsp vegetable oil - 2 1/2 cups small mushrooms (about 8 oz) - 1 onion, diced - 1 tsp dried thyme - 1/4 tsp each salt and pepper - 1 1/2 cups beef stock - 1 tbsp cornstarch - 1 tbsp Dijon mustard - 1 cup frozen peas
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Boil water and cook, drain and mash potatoes. Stir in milk and green onion |
Brown beef over medium-high heat. Drain fat from skillet. Transfer meat to a bowl or plate. In same skillet, heat oil over medium heat and fry mushrooms, onion, thyme, salt and pepper. Cook until mushrooms are golden (about 8 minutes) |
Whisk together stock, cornstarch and mustard and stir in with onion mushroom mix in skillet. Add beefs and peas and bring to a boil. Reduce and simmer until thickened and heated through about 5 minutes. Serve over mashed potatoes. |
Makes 4 servings |
490 calories, 30g protein |
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