Curried Chicken Salad with Apples
- 12 oz cooked, diced chicken breast - 1/2 small onion, minced - 2 celery stalks, diced - 1 large granny smith apple,, cubed (peel or not, your preference) - 2 Tbsp raisins - 2 Tbsp sliced roasted almonds
Dressing: 1/3 cup nonfat mayo 1/4 cup nonfat sour cream 1 tsp lemon juice 1 tsp curry powder Salt and Pepper to taste
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In a large bowl, combine the chicken, onion, celery, apple, raisins and almonds. |
Whisk together all dressing ingredients |
Pour dressing over chicken mix and toss well |
235 calories, 29g protein |
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