Savory Carrot Soup
- 1 tbsp vegetable oil - 1 small onion, chopped - 2 cloves garlic, minced or crushed - 2 lbs carrots - 1 medium potato - 4 cups vegetable stock - 1/2 tsp thyme - 1/2 tsp oregano - 1 tsp basil Pinch Salt, Pinch Pepper
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Peel and chop carrots and potato and place in a large saucepan with the vegetable stock. Bring to a boil, cover and simmer until tender (10-15 minutes) |
Meanwhile, heat oil in a small skillet and add onions, salt, pepper, garlic and herbs. Saute until onions are soft and add to the carrot mixture. |
In blender or food processor, puree everything together and transfer back to your large saucepan or dutch oven. Simmer 8-10 minutes and serve hot. |
Garnish with coriander and serve. Makes 6 very large servings |
100 calories |
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