September Recipe of the Month — Salmon Salad with Grapefruit
Grilled Salmon Salad with Grapefruit
- 4 Salmon Fillets (4 oz each)
- 5 cups baby arugula
- 1/2 cup plus 1 tbsp olive oil
- 1/2 tsp honey
- 2 ruby red grapefruit, segmented, juice reserved
- juice of one lemon
- 1/2 vanilla bean, cut lengthwise
Spray grill with cooking spray, heat on medium-high. Scrape vanilla seeds into bowl, add lemon juice and grapefruit juice, honey, salt, pepper and 1/2 cup of the oil.
Toss arugula with 3/4 of the dressing. Divide among 4 plates.
Grill salmon skin side down for 1 minute, turn. Season with salt and pepper and remaining 1 tbsp oil. Cook until fish is opaque, about 2 minutes.
Top each plate with salmon, remaining dressing and grapefruit.
457 calories per serving, 25 g protein
This entry was posted on Friday, September 21st, 2007 at 2:21 pm and is filed under Fish Recipes, Healthy Recipes, Recipe of the Month, Salads, Salmon Recipes. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
