Instead of Eating that — Atlanta Bread Company
OMG — How bad it can go when you hit Atlanta Bread Company. Sure there are some decent salad options, but wow — there are some diet KILLERS there too. Now I tell people to check out restaurant nutritional info — you can’t always check and pre-planning can kill the fun of eating out so maybe spend a few hours picking out a few favorites at your favorite restaurants so you don’t end up eating something such as below.
Instead of eating — Atlanta Bread Company Asiago Cheese Pasta (with over 800 calories and a day and a half worth of saturated fat! WOW)
You could have ALL OF THIS : 2 cups green beans with a pat of butter, a chicken breast, 3 cups of salad, a small lean steak, a small baked potato with fat free sour cream or yogurt, 2 tbsp lite salad dressing.
OH LOOK — that is lunch AND dinner — or you can have the pasta — and oh ya, remember that does not include the bread that they throw in there for you — like you have not had enough carbs 
Tags: Atlanta Bread Company, diet, nutritional information
This entry was posted on Sunday, December 16th, 2007 at 11:30 pm and is filed under Diet Tips, Douglasville, Eat This NOT That, Instead of Eating THAT. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
