Ok — This is an AWESOME recipe for fish. It has less than 200 calories and a ton of protein. You can have a HUGE salad with it and still have a great healthy low calorie lunch or dinner.

If you don’t like fish or don’t know how to cook it, this is a great place to start. All of these fishes are firm and tasty. And the way it is prepared makes it tender and full of flavor

And it is EASY!!

So try it!!

FISH IN PARCHMENT RECIPE