Eat your veggies and run faster
A study at the University of Newcastle in Australia found that runners who did NOT eat the study’s 5 servings of vegetables per day rated a 30 minute run with a higher degree of difficulty than their veggie munching peers.
This entry was posted on Tuesday, February 2nd, 2010 at 2:43 am and is filed under Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
