Eat Fish — Live Longer
A study at the Harvard School of Public Health found that the 2 grams of omega-3 from fish taken weekly cut the risk of dying from heart disease by 36 percent and other diseases by 17 percent. So try eating fish twice a week!!!
This entry was posted on Saturday, February 27th, 2010 at 2:53 am and is filed under Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
