Colombian Stew and Shephard’s Pie
Brand new recipes — both yummy – one for the crock pot because it is starting to be that time of year. And the shephard’s pie is way way kid friendly. Careful to watch your portions on this one though — it makes 4 servings!! Don’t eat all of them 
COLOMBIAN STEW
EASY SHEPHARD’S PIE
And feel free to print them out and share because I did printable versions of both.
ALSO, if you go to the gym here in Douglasville, you can pick up a copy of the stew at the gym because it is the November recipe of the month.
Tags: Beef Recipes, Douglasville, Healthy Recipes
This entry was posted on Thursday, October 25th, 2007 at 7:25 am and is filed under Beef Recipes, Douglasville, Healthy Recipes, Recipe of the Month. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
