Great new recipes this month as we move into fall — a stew and a soup.
The soup is SUPER LOW CALORIE — so enjoy!!!!
Tomato Tortilla Soup – Make it as hot as you like by adding more chilies
Curried Turkey Stew — A great way to use up some leftovers and quick to make!!
ENJOY!!! Be sure to check out all of our great healthy recipes for losing weight or staying healthy — and always DELICIOUS!!
Studies have shown that people who eat soup before a meal tend to consume fewer calories overall. And it is winter (except down here where it is unseasonably warm this week)
But cold it will soon be
With Christmas right around the corner and everyone busy with activities, these are easy make ahead meals or freezer meals too.
So enjoy!!
And remember, all Douglasville Weight Loss recipes are printable so print and share!!
SHE CRAB SOUP — YUMMY!!
CHICKEN AND BARLEY SOUP — OLD FASHIONED YUMMY!!