douglasvilleweightloss.com » Healthy Recipes http://douglasvilleweightloss.com/blog Thu, 07 Jul 2011 21:25:22 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 New Recipes – Healthy October Recipes from Douglasville Weight Loss http://douglasvilleweightloss.com/blog/new-recipes-healthy-october-recipes-from-douglasville-weight-loss/2008/09/30/ http://douglasvilleweightloss.com/blog/new-recipes-healthy-october-recipes-from-douglasville-weight-loss/2008/09/30/#comments Tue, 30 Sep 2008 23:12:24 +0000 admin http://douglasvilleweightloss.com/blog/?p=40 Great new recipes this month as we move into fall — a stew and a soup.

The soup is SUPER LOW CALORIE — so enjoy!!!!


Tomato Tortilla Soup – Make it as hot as you like by adding more chilies


Curried Turkey Stew — A great way to use up some leftovers and quick to make!!

ENJOY!!! Be sure to check out all of our great healthy recipes for losing weight or staying healthy — and always DELICIOUS!!

]]> http://douglasvilleweightloss.com/blog/new-recipes-healthy-october-recipes-from-douglasville-weight-loss/2008/09/30/feed/ 0 Recipe of the Month — Thai Chicken Pizza http://douglasvilleweightloss.com/blog/recipe-of-the-month-thai-chicken-pizza/2008/02/03/ http://douglasvilleweightloss.com/blog/recipe-of-the-month-thai-chicken-pizza/2008/02/03/#comments Sun, 03 Feb 2008 23:14:17 +0000 admin http://douglasvilleweightloss.com/blog/?p=32 Great new recipe this month for Thai Chicken Pizza

It is super fast and easy and it is DELICIOUS — so try it and ENJOY!!

THAI CHICKEN PIZZA

]]> http://douglasvilleweightloss.com/blog/recipe-of-the-month-thai-chicken-pizza/2008/02/03/feed/ 0 Slow Cooker Succotash from Douglasville Weight Loss http://douglasvilleweightloss.com/blog/slow-cooker-succotash-from-douglasville-weight-loss/2008/01/20/ http://douglasvilleweightloss.com/blog/slow-cooker-succotash-from-douglasville-weight-loss/2008/01/20/#comments Sun, 20 Jan 2008 20:24:41 +0000 admin http://douglasvilleweightloss.com/blog/?p=30 Ok – To be honest, I did not even know what succotash was until I tried this recipe. It is awesome because it is all about the crock pot — who ever invented the crock pot was a total GENIUS!!

So enjoy — I know you and your family will love it — it is totally kid friendly!!

CHICKEN SUCCOTASH — Click here for the recipe

]]> http://douglasvilleweightloss.com/blog/slow-cooker-succotash-from-douglasville-weight-loss/2008/01/20/feed/ 0 New Smoothie Recipe http://douglasvilleweightloss.com/blog/new-smoothie-recipe/2008/01/04/ http://douglasvilleweightloss.com/blog/new-smoothie-recipe/2008/01/04/#comments Fri, 04 Jan 2008 20:00:16 +0000 admin http://douglasvilleweightloss.com/blog/?p=29 Lots of smoothie recipes this month because it is a great way to get a quick good for your breakfast — so get out of the fast food lane and into taking good care of yourself!!

MANGO TROPICAL SMOOTHIE

This uses mango and papaya — if you can’t find any fresh or are just too lazy, there is great frozen mango in the freezer section at Publix (or your favorite grocery store if you are outside of the Douglasville area) So no excuses to get eating better — this is super quick!

]]> http://douglasvilleweightloss.com/blog/new-smoothie-recipe/2008/01/04/feed/ 0 New Recipes — Veggie Quiche and a great POWER SMOOTHIE http://douglasvilleweightloss.com/blog/new-recipes-veggie-quiche-and-a-great-power-smoothie/2008/01/01/ http://douglasvilleweightloss.com/blog/new-recipes-veggie-quiche-and-a-great-power-smoothie/2008/01/01/#comments Tue, 01 Jan 2008 01:20:28 +0000 admin http://douglasvilleweightloss.com/blog/?p=28 Well it is that time of the year. Time to examine your health and eating habits. Hopefully these recipes will help you do that.

Start with breakfast! Try the power green smoothie. A powerful punch of vitamins from the green magma — try it you will LOVE the energy you get!! And a great power punch from the protein powder, I use Amplify protein powder exclusively because it has great taste and is easy to mix.

OUR POWER SMOOTHIE RECIPE

Or there is our great Veggie Quiche which makes a great dinner.

And kids like BOTH of these — so why not share that new health with your whole family!!!

]]> http://douglasvilleweightloss.com/blog/new-recipes-veggie-quiche-and-a-great-power-smoothie/2008/01/01/feed/ 0 Great little cookbook and a Happy New Year from Douglasville Weight Loss http://douglasvilleweightloss.com/blog/great-little-cookbook-and-a-happy-new-year-from-douglasville-weight-loss/2007/12/30/ http://douglasvilleweightloss.com/blog/great-little-cookbook-and-a-happy-new-year-from-douglasville-weight-loss/2007/12/30/#comments Sun, 30 Dec 2007 20:45:49 +0000 admin http://douglasvilleweightloss.com/blog/?p=27 I love to look through cookbooks and find great recipes using fresh food that are also delicious. And while I think it is important for adults to learn and try new foods and learn to find fruits and vegetables that they can love. I realize as a parent that it is very difficult to get a child to sometimes eat vegetables. And when they do, it is hard for them to learn to like the healthy ones.

So when I saw this cookbook, I thought it was worth a try. And it is actually very cool. The idea is to make puree from vegetables and fruit and then you use them in the recipe so it is never actually something that is obviously in there. For example, there is chocolate pudding with avocado puree — don’t freak out — it is actually MIND BLOWING good pudding. Now remember, kids can’t live on chocolate pudding and macaroni, even with some puree.

So give it a try, there are some great recipes in her for kid friendly food — they take a bit longer but I totally think it is worth it – I mean it isn’t even $20 !!

]]> http://douglasvilleweightloss.com/blog/great-little-cookbook-and-a-happy-new-year-from-douglasville-weight-loss/2007/12/30/feed/ 0 Instead of Eating that — Atlanta Bread Company — Again!! http://douglasvilleweightloss.com/blog/instead-of-eating-that-atlanta-bread-company-again/2007/12/21/ http://douglasvilleweightloss.com/blog/instead-of-eating-that-atlanta-bread-company-again/2007/12/21/#comments Fri, 21 Dec 2007 05:26:11 +0000 admin http://douglasvilleweightloss.com/blog/?p=25 Ok this one I checked out because my son had asked for a few times — NEVER AGAIN!!!

Instead of eating : Atlanta Bread Company Turkey Club Panini

You could eat all of this: 2 slices whole wheat, one slice cheese, 3 slices turkey, dijon mustard. AND a cup of vegetable soup AND 3 cups of salad, sliced tomato and 2 tbsp salad dressing

THAT IS A TON OF FOOD!! Way more than you need for lunch — so dump the greasy panini and lose some weight and be FULL longer!!

]]> http://douglasvilleweightloss.com/blog/instead-of-eating-that-atlanta-bread-company-again/2007/12/21/feed/ 0 New Recipes – And it is all about soup this week at Douglasville Weight Loss http://douglasvilleweightloss.com/blog/new-recipes-and-it-is-all-about-soup-this-week-at-douglasville-weight-loss/2007/12/13/ http://douglasvilleweightloss.com/blog/new-recipes-and-it-is-all-about-soup-this-week-at-douglasville-weight-loss/2007/12/13/#comments Thu, 13 Dec 2007 00:00:04 +0000 admin http://douglasvilleweightloss.com/blog/?p=23 Studies have shown that people who eat soup before a meal tend to consume fewer calories overall. And it is winter (except down here where it is unseasonably warm this week)

But cold it will soon be

With Christmas right around the corner and everyone busy with activities, these are easy make ahead meals or freezer meals too.

So enjoy!!

And remember, all Douglasville Weight Loss recipes are printable so print and share!!

SHE CRAB SOUP — YUMMY!!

CHICKEN AND BARLEY SOUP — OLD FASHIONED YUMMY!!

]]> http://douglasvilleweightloss.com/blog/new-recipes-and-it-is-all-about-soup-this-week-at-douglasville-weight-loss/2007/12/13/feed/ 0 Shrimp and Mango Salad http://douglasvilleweightloss.com/blog/shrimp-and-mango-salad/2007/12/02/ http://douglasvilleweightloss.com/blog/shrimp-and-mango-salad/2007/12/02/#comments Sun, 02 Dec 2007 22:21:35 +0000 admin http://douglasvilleweightloss.com/blog/?p=20 Great new — SUPER EASY – recipe for shrimp and mango salad — and OMG — so wonderful and it has less than 250 calories per serving.

Shrimp and Mango Salad

Be sure to check out our other healthy recipes — I know you will love them

For great motivational tips, be sure to check out my other sites
4 fit bodies
Personal Training Blog
Insane Fitness

]]> http://douglasvilleweightloss.com/blog/shrimp-and-mango-salad/2007/12/02/feed/ 0 December Recipe of the Month http://douglasvilleweightloss.com/blog/december-recipe-of-the-month/2007/11/28/ http://douglasvilleweightloss.com/blog/december-recipe-of-the-month/2007/11/28/#comments Wed, 28 Nov 2007 23:33:53 +0000 admin http://douglasvilleweightloss.com/blog/?p=19 The New December Recipe of the Month is on the site — Quinoa with Chicken and Black Beans — I think you will like it.

If you have never tried Quinoa — now is your chance.

Click here for the recipe
or here for the printable version

I also put a great recipe for chicken and pasta in a red pepper cream sauce. This is so yummy and TOTALLY KID FRIENDLY so give it a try!!!

If there is something you are looking for, you can always let me know and I would be glad to try to make it healthy — that is what Douglasville Weight Loss is all about!!

]]> http://douglasvilleweightloss.com/blog/december-recipe-of-the-month/2007/11/28/feed/ 0