9
November
2007

Ok — This one is actually a whole meal — YAY — super easy and healthy

With this one — follow the instructions in order and it will also be a very quick recipe.

Pepper Steak Pie Recipe
(click here if you prefer the printable version)

Posted in Beef Recipes, Healthy Recipes | Comments Off

25
October
2007

Brand new recipes — both yummy – one for the crock pot because it is starting to be that time of year. And the shephard’s pie is way way kid friendly. Careful to watch your portions on this one though — it makes 4 servings!! Don’t eat all of them ;)

COLOMBIAN STEW

EASY SHEPHARD’S PIE

And feel free to print them out and share because I did printable versions of both.

ALSO, if you go to the gym here in Douglasville, you can pick up a copy of the stew at the gym because it is the November recipe of the month.