A better breakfast
Posted by admin on 09 Mar 2010 | Tagged as: Weight Loss |
The average donut has 260 calories. That is equal to a cup of oatmeal, an orange and 2 low-fat turkey sausages. Which do YOU think is more satisfying!!
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Posted by admin on 09 Mar 2010 | Tagged as: Weight Loss |
The average donut has 260 calories. That is equal to a cup of oatmeal, an orange and 2 low-fat turkey sausages. Which do YOU think is more satisfying!!
Comments Off
Brought to you by Dave Hansey, a Personal Trainer here in Douglasville. To give you ways to eat better and do that in a delicious way. I challenge you to try a few of the recipes -- you will LOVE them and never look back!!
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