douglasvilleweightloss.com

The New December Recipe of the Month is on the site — Quinoa with Chicken and Black Beans — I think you will like it.

If you have never tried Quinoa — now is your chance.

Click here for the recipe
or here for the printable version

I also put a great recipe for chicken and pasta in a red pepper cream sauce. This is so yummy and TOTALLY KID FRIENDLY so give it a try!!!

If there is something you are looking for, you can always let me know and I would be glad to try to make it healthy — that is what Douglasville Weight Loss is all about!!

Ok — your kids may not like Chinese food and they may not even like Shanghai noodles in a restaurant but they will LOVE these.

This is a great healthy recipe that is totally kid friendly brought to you from your friend, Dave Hansey, at Douglasville Weight Loss

SHANGHAI NOODLES
(click here for the printable version)

Yes, a 300 calorie cake that will satisfy your sweet tooth and your chocolate craving.

Everything is REAL so no fake taste, for sure worth the splurge — just remember they are each one portion so eat ONE and share the rest with friends and family!

RASPBERRY CHOCOLATE ANGEL FOOD CAKE RECIPE

Or for those who prefer to print their recipes, click here for the printable version

Ok — This one is actually a whole meal — YAY — super easy and healthy

With this one — follow the instructions in order and it will also be a very quick recipe.

Pepper Steak Pie Recipe
(click here if you prefer the printable version)

I added a great new recipe for curried chicken salad, be sure to check it out!!

Curried Chicken Salad with Apples Recipe

And for anyone who loves to print and keep or print and carry to the kitchen, I added a whole new page listing the printable recipes — the links go right to the PDF so you can print

PRINTABLE RECIPES

Soon they all will be!!

Hope you like them!

And to all my great friends in Douglasville and at the gym, it was wonderful to see you on Halloween. Hope the holiday was awesome and that you had your fill. A TIP : Halloween is the day for indulging not for weeks after so if you still have treats kicking around, toss them before they wreck your weight loss or weight maintenance goals